First Aid for Mental Health Crises

First Aid for Mental Health Crises

**"First Aid for Mental Health Crises"** provides essential skills to help individuals navigate mental health emergencies. This course covers recognizing signs of a crisis, offering immediate support, and knowing when to involve professionals. You’ll learn practical techniques like active listening, grounding exercises, and how to reduce stigma by fostering open conversations. By the end, you'll be able to provide compassionate first aid for mental health crises and guide those in distress toward the resources they need for ongoing care.